Art and play are often the languages that children use to express themselves authentically – images serve to express more than they are able to communicate verbally, and toys and puppets within play become the tools for self-expression. Utilizing art therapy as an intervention for children matches these languages, and allows for the unique needs of each child to be met.
The child client is the leader of the therapy space, where for each 50 minute session, he or she chooses the avenue for expression, be it art materials, toys, a game, or combination. By working in this client-centred way, I have the opportunity to meet and accept the child exactly where he or she is, and work to develop a feeling of safety, unconditional acceptance, and trust. For a child, who often does not have a great sense of control in her or his world, the therapy space becomes one of empowerment, safety, and playful expression. Establishing this therapeutic relationship and safety, allows for vulnerable emotions and experiences to be expressed, and for healing to happen.
Aligning with parents of child clients is important in helping to extend the therapy work beyond the therapy time and space. Parent meetings are scheduled approximately every 4-5 sessions to discuss goals, progress, strategies for home and school, and are an opportunity for parents to update the therapist on changes happening in the client's world. These meetings are 50 minutes in length.
If you feel that psychotherapy or art therapy may be a positive fit for your child, please contact me for more information and to share about your child. I look forward to connecting with you.
Containing Butterflies: A Workshop for Parents of Children Who Experience Worry & Anxiety
Kids struggling with big worries seems to be incredibly common amongst children today. I see it in my therapy practice everyday, as parents seek out support for their children, and guidance for themselves in how to best support their kids in feeling more calm, freer of debilitating worries, and re-embrace the natural ease and playfulness of being a kid.
This 4 session workshop is for parents only, and focuses on helping parents to cope with the strain anxiety can have on their relationship with their child, learn ways to contain their own emotions and therefore help to co-regulate with their child, and to ultimately reconnect with their children, rediscovering a sense of groundedness.
Parents are encouraged to share and discuss their own experiences in the presence of fellow parents, and explore their experiences and new concepts/strategies through creative expression.
Parents, teachers, and others who support children are welcome to attend this workshop.