Art and play are often the languages that children use to express themselves authentically – images serve to express more than they are able to communicate verbally, and toys and puppets within play become the tools for self-expression. Utilizing art therapy as an intervention for children matches these languages, and allows for the unique needs of each child to be met.
The child client is the leader of the therapy space, where for each 50 minute session, he or she chooses the avenue for expression, be it art materials, toys, a game, or combination. By working in this client-centred way, I have the opportunity to meet and accept the child exactly where he or she is, and work to develop a feeling of safety, unconditional acceptance, and trust. For a child, who often does not have a great sense of control in her or his world, the therapy space becomes one of empowerment, safety, and playful expression. Establishing this therapeutic relationship and safety, allows for vulnerable emotions and experiences to be expressed, and for healing to happen.
Aligning with parents of child clients is important in helping to extend the therapy work beyond the therapy time and space. Parent meetings are scheduled approximately every 4-5 sessions to discuss goals, progress, strategies for home and school, and are an opportunity for parents to update the therapist on changes happening in the client's world. These meetings are 50 minutes in length.
If you feel that psychotherapy or art therapy may be a positive fit for your child, please contact me for more information and to share about your child. I look forward to connecting with you.
Visual Journaling Workshop
Are you looking to give yourself some time and the safe space to be creative and explore? Perhaps to play, and re-connect with your inner self? The Visual Journalling Workshop for adults may be for you.
Much of our lives are dominated by the spoken and written word, which requires us to carefully articulate what we think, feel, and believe. By giving ourselves the opportunity to explore through the visual language of art, which does not require any sort of articulation, just a willingness to be open and playful, we have the opportunity to bring life to deep insights, thoughts, and reflections about our own self.
In this workshop, participants personalize their own visual journal (provided) using a variety of art materials such as collage images, pastels, markers, and paints. They will also begin the process of journalling on the inner pages, bringing whatever intentions you may have for where you they in their journey of life.