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Hibernate
A creative workshop on preparing our mental health for winter.

Thursday, November 17, 2022: 7:00 - 9:00pm

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Winter is a hard season for many of us. The days are shorter, the quality of light is not as brilliant as the Spring & Summer months, the cold temperatures limit our activities and often lead us to retreat inside. For these reasons and more, our mental health can really suffer during the winter months.

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Join us for this creative workshop as we focus on how winter can be a season of healing dormancy and restoration. We will use art to intentionally explore the ways that we want to care for ourselves in this new season before it arrives fully.

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*All adults welcome.

*Absolutely no art experience is necessary.

*All art materials included.

Registration & Payment
To register, contact Jazmine directly via email at: JTSARTTHERAPY@GMAIL.COM. The fee for this workshop is $56.50 (including HST). Payment is made via e-transfer and a receipt is provided. Payment secures your space in the workshop.

Location
This workshop takes place in-person at the Therapy in Colour Studio at 108 Ahrens Street West in Kitchener. Parking is available on-site.


 

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