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Hibernate
A creative workshop on preparing our mental health for winter.

Thursday, November 17, 2022: 7:00 - 9:00pm

Winter is a hard season for many of us. The days are shorter, the quality of light is not as brilliant as the Spring & Summer months, the cold temperatures limit our activities and often lead us to retreat inside. For these reasons and more, our mental health can really suffer during the winter months.

Join us for this creative workshop as we focus on how winter can be a season of healing dormancy and restoration. We will use art to intentionally explore the ways that we want to care for ourselves in this new season before it arrives fully.

*All adults welcome.

*Absolutely no art experience is necessary.

*All art materials included.

Registration & Payment
To register, contact Jazmine directly via email at: JTSARTTHERAPY@GMAIL.COM. The fee for this workshop is $56.50 (including HST). Payment is made via e-transfer and a receipt is provided. Payment secures your space in the workshop.

Location
This workshop takes place in-person at the Therapy in Colour Studio at 108 Ahrens Street West in Kitchener. Parking is available on-site.