Re-Imagining Self Care in Lasting Crisis: A Creative, Virtual Workshop

In this virtual workshop, we will use creative expression to connect to our authentic needs and explore how to nurture them in the face of prolonged stress caused by the pandemic.

Visual Journaling Workshop

Engage in the practice of visual journaling - expressing the self through the language of art using collage, paints, pastels, and more.

This little guy was planted as a tiny ro

Nourish: A Self-Compassion Workshop

Deepen your understanding of the topic of self-compassion, and develop strategies of how to authentically practice it in your world.

Grace Group for Women

A safe space for all adult women to gather together for self-care, art-making, collective compassion, a sense of community, and tea. 

Containing Butterflies

A supportive and practical workshop for parents with children whom experience worries and anxiety.

© 2020 Jazmine Tufford-Singh