Psychotherapy & Art Therapy | Workshops

Art and play are often the languages that children use to express themselves authentically – images serve to express more than they are able to communicate verbally, and toys and puppets within play become the tools for self-expression. Utilizing art therapy as an intervention for children matches these languages, and allows for the unique needs of each child to be met.

The child client is the leader of the therapy space, where for each 50 minute session, he or she chooses the avenue for expression, be it art materials, toys, a game, or combination. By working in this client-centred way, I have the opportunity to meet and accept the child exactly where he or she is, and work to develop a feeling of safety, unconditional acceptance, and trust. For a child, who often does not have a great sense of control in her or his world, the therapy space becomes one of empowerment, safety, and playful expression. Establishing this therapeutic relationship and safety, allows for vulnerable emotions and experiences to be expressed, and for healing to happen.

Aligning with parents of child clients is important in helping to extend the therapy work beyond the therapy time and space. Parent meetings are scheduled approximately every 4-5 sessions to discuss goals, progress, strategies for home and school, and are an opportunity for parents to update the therapist on changes happening in the client's world. These meetings are 50 minutes in length.

If you feel that psychotherapy or art therapy may be a positive fit for your child, please contact me for more information and to share about your child. I look forward to connecting with you.

Schedule a Session

Re-Imagining Self Care in Lasting Crisis: A Creative, Virtual Workshop

In this virtual workshop, we will use creative expression to connect to our authentic needs and explore how to nurture them in the face of prolonged stress caused by the pandemic.

Visual Journaling Workshop

Engage in the practice of visual journaling - expressing the self through the language of art using collage, paints, pastels, and more.

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Nourish: A Self-Compassion Workshop

Deepen your understanding of the topic of self-compassion, and develop strategies of how to authentically practice it in your world.

Grace Group for Women

A safe space for all adult women to gather together for self-care, art-making, collective compassion, a sense of community, and tea.

Containing Butterflies

A supportive and practical workshop for parents with children whom experience worries and anxiety.

Psychotherapy & Art Therapy